We are delighted to have had Chris the past few weeks from ‘The Big House’ to deliver the ‘Shaken Programme ‘ to our P6/7 pupils. They have been exploring the importance of their Wellbeing and have been discussing their feelings and how to cope when faced with stressful situations! They were so happy to receive their new ‘stress balls’ from Chris on Friday ! They talked about ways they can reduce their own stress, worries, fears and anxieties through relaxation, exercise and creativity!!
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